What are the 3 steps involved in your basic skin care routine?
The quality of your skin has a lot to do with your basic skin care routine rather than just your genetic makeup.
Give your skin at least 10 minutes of the time to repair and be healthy if you have been neglecting it for years. Healthy skin cannot be attained overnight; it takes time and proper maintenance in morning and night. However, it's kind of tough to spend hours treating and pampering your skin in this busy world we all live in.
But professionals are increasingly advocating a more straightforward, streamlined strategy for healthy skin. So, consider: less steps, more powerful ingredients.
You want to start a proper skincare routine, but you have some questions: How many different skincare products must you use? Which ones suit your skin best? In what is the correct order for applying these products? And what do the products even do? Rush to the Derma Essentia’s skincare quiz and acne quiz to know what is good for your skin
Building and maintaining skin care routine steps can be challenging. So, dig in for an easy peasy 3-step skin care routine that will work wonders for you.
Cleanse first
Whatever method you choose, start with cleaning your face because it helps eliminate pollutants and dead skin cells and also better absorption of any subsequent products you use. Your skin's demands will determine how you should wash. You can simply use your fingertips and a mild cleanser if your skin is young and healthy since hand manipulation of your face is adequate to remove the cells that are ready to come off. Some cleansers come with silicon brushes that helps in better exfoliation and deep cleaning.
Important things to keep in mind while cleansing
- According to experts, beginners should select a gentle, hydrating face cleanser as it is safe for all skin types
- Find cleansers which are fragrance free to prevent irritation, and ceramides and glycerin to repair and preserve the skin barrier
- It's important to wash your face 2 times a day one in the morning and other before going to bed
- Never skimp on or neglect cleansing your skin at night. Cleansing is essential at the end of the day to remove excess oil, sweat, dead skin cells, pollutants, and other debris that have accumulated on the skin throughout the day, in addition to the skin care products and makeup you applied in the morning
Your skin type should be taken into account while selecting a cleanser.
- Oily skin: A foamy or gel cleanser will ensure appropriate removal of extra dirt and oil from your skin; active ingredients like salicylic acid and niacinamide can help control and remove extra oil. These ingredients also work for clogged pores
- Skin prone to acne: A mild foaming cleanser with acne-fighting ingredients like glycolic acid, salicylic acid, benzoyl peroxide, or Sulphur is your best bet for you
- Dry skin: Seek for a cleanser that contains glycerin, ceramides, hyaluronic acid, and herbal oils to hydrate dry skin
- Sensitive skin: Consider micellar water, an extraordinarily gentle cleanser created with micelles, which are tiny particles that trap pollutants and pull them out without drying your face
Moisturize!
The next best thing is face moisturizers because they maintain your skin's hydration, and help to strengthen its barrier. If you've got oily or acne-prone skin, pick a lighter moisturizer for the day that will absorb quickly and won't pill under makeup. For dry skin, try a moisturizer or something thicker composition, it depends on your skin. In either case, doctors encourage all skin types to use moisturizer year-round because keeping sufficient moisture is crucial for preserving youthful skin.
What should a perfect moisturizer contain?
- Hyaluronic acid has plumping effects and restores moisture to dry skin and evens skin tone
- For the strength and stability of the skin's barrier, ceramides are essential (and works effectively for those with eczema, dark spots and extremely dry skin)
- Vitamin C gives antioxidant protection and overall skin radiance and has anti-ageing properties
Sun protection
Dermatologists believe that using sunscreen is the most crucial component in any skincare regimen, regardless of skin type or age. Every single day, broad-spectrum sunscreen is imperative. Don't eliminate sunscreen when you simplify your skincare regimen. Why?
Sunscreen serves as a shield for your skin cells against the harmful environment, especially damaging UV radiation.
Important things to keep in mind while choosing a sunscreen
- Pick a cream-based option. Sunscreens that are spray based or powdered may get trapped in the eyes, nose, or even ears and also the blood stream which can be harmful
- Choose a good sun protection factor (SPF). Higher the SPF longer will be the protection
- Specifically, look for sunscreen that is sweat and water resistant. Even though water resistant sunscreen is not waterproof, it will nevertheless provide you with effective sun protection as compared to the normal ones
- Differentiate matte, mineral and normal sunscreens, look into the ingredient list and choose wisely according to your skin type
- Avoid aphelia components if you have sensitive skin. Additionally, test the product on the skin behind your ear lobe. You can continue using the same sunscreen if there is no reaction
- If you have delicate under eye area, use eye creams before applying sunscreen
Take Away
You may keep your daily skin care routine to three easy steps: cleansing, moisturizing, and sun protection. Remember to keep the skin concerns in mind such as dryness, breakouts, or wrinkles. The simplest approach to preserve your skin health and protect it from the damaging dirt and pollution that are out there is to follow this 3-step skin care approach. No regardless of how occupied you are, your skin has to be taken care of for at least 5 minutes each day.
FAQs
Q. Which three skincare items are most crucial?
Ans. The three main products that are important in your skincare is a good cleanser, hydrating moisturizer and a high SPF sunscreen. Follow an ideal routine and you will achieve that healthy skin you always wanted.
Q. Does the sequence of skincare steps matter?
Ans. It's important to use skincare products in the right order. Not only can order affect effectiveness, but it may also save time and, worse even, money if done correctly. When establishing a skincare regimen, resist the need to buy plenty of new items.
Q. Should I apply skincare before taking a shower?
Ans. Post-shower is undoubtedly the preferred way. It's true that cleansing your face in the shower is quick and simple. However, you can also take care of your skincare by just washing your face well.
Q. Which is preferable, hot water or cold water for washing your face?
Ans. While it's recommended to wash your face with lukewarm water, cold water also offers advantages. You might appear revitalized and refreshed after using cold water because it improves the appearance of your skin. Additionally, it increases circulation, which might help your skin look better.