How to get rid of wrinkles at home?
Skin is considered among one of the most essential organs of the body. It is not only vital for being one of the major safeguard of our body but also for the socio-cultural relationship. That is why it is very important to keep our skin intact and healthy.
However, there are some deformities which exert a significant impact on our skin structural and functional aspects and this brings plenty of skin concerns. One of such concerns is wrinkles. Today, either due to the extremely harmful effects of sun rays or with growing age, skin starts getting folds which are known as wrinkles.
However, with proper and appropriate skincare approaches, we can tackle this problem. One of them is a potent anti-aging cream.
# Anti-aging Cream
A good anti-aging cream with active ingredients, which exerts specific significant biochemical mode of action upon the concerned human skin cell or tissue and aids in rejuvenating and repairing the damaged
aged skin. Read more here to know about the ingredients that formulate and empower the anti-aging cream.
Everyone must include this skincare essential for daily use like broad-spectrum sunscreen and moisturizer. As broad-spectrum sunscreen helps to protect us from sun rays and moisturizer keeps our skin hydration on the top, the anti-aging cream maintains our skin integrity, rigidity and freshness. Along with this astonishing skin care product, you should also include some of the best-known home remedies to tackle wrinkles.
In the ways of how to get rid of wrinkles at home, use of anti-aging cream comes at number one and is followed by DIY effective home remedies and some lifestyle modifications. Let's explore what are the mainstream home remedies that will provide you with relief from the problem of wrinkles:
# Home remedies for Wrinkles
1. Garlic-Lemon morning drink
Garlic and lemon are the two great ingredients which you can easily find at home and also can be used to treat the problems of wrinkles. How?
Lemon: Lemon is a citrus fruit and these fruits are one of the major sources of vitamin C. Vitamin C is a potent antioxidant which significantly helps to manage the free radicals formation and reduces oxidative stress. In this way, this vitamin helps to repair the sun-damaged skin.
Also, vitamin C plays a significant role in collagen synthesis, thereby improves skin collagen levels and associated integrity. All these make this fruit a potent anti-aging agent.
Garlic: We all heard about garlic for its food-flavouring and health-enhancing properties. But garlic also is known to have potent anti-aging properties. The phytochemical found in garlic, allicin possesses potent wrinkle-preventing properties. Also, in combination with vitamin C, garlic exhibits a synergistic effect to promote collagen production.
How to make Garlic-Lemon morning drink?
- Consume a garlic clove with lukewarm lemon-honey water.
Else,
Note: The drink might cause heartburn or leads to bad breath. Also, if you are allergic to garlic you can adopt other home remedies.
2. Aloe Vera Juice
Aloe vera is also a potent anti-aging agent which helps to promote collagen production, skin regeneration, suppleness and proliferation of fibroblast cells. Along with this, it helps to maintain adequate levels of skin hydration. This all is because of the constituents present in this plant.
From containing amino acids to vitamins and minerals, this plant is also embedded with potent phytochemicals like saponins, anthraquinones and sterols etc. It acts as both an anti-wrinkle mask and anti-wrinkle drink.
Aloe Vera-Almond Oil Mask:
The combination of these two ingredients works well for your aged skin. Both ingredients in synergy help to fade the impact of wrinkles on your skin. Mix one teaspoon of aloe vera gel with 3-4 drops of almond oil and your mask is ready to apply. Apply onto skin, massage and leave it overnight.
You can also use aloe vera gel alone in everyday use.
Aloe Vera-Almond Drink:
Drink aloe vera juice every morning to get all its health and skin rejuvenating benefits. You need to dilute the aloe vera juice you are getting from the market as directed on the label. Make sure, when you buy aloe juice, it contains gel from the inner leaf.
3. Orange-Sandalwood Peel Face Mask
Orange is also a citrus fruit and that is why it is enriched with potent quantities of vitamin C. This fruit also acts as a potent anti-aging agent. It repairs the damaged photo-aged skin, reduces the hyper-pigmentation, fades fine lines and wrinkles and improves overall skin appearance.
Sandalwood has amazingly tackled the problem of wrinkles by possessing antioxidant, anti-inflammatory, cell regulating, metabolic and nitric oxide (NO) scavenging properties.
How to prepare orange-sandalwood Peel Face Mask?
Take 1 tablespoon orange peel powder, 1 tablespoon sandalwood powder and 1 tablespoon rose water. Mix both the powders, add rose water in it and form a paste. Apply on face and let it dry and leave for about 20 minutes. Afterwards, rinse the face and pat dry the face.
Apply this mask two to three times a week.
#Lifestyle Modifications
Along with these morning drinks and face mask, some healthy modifications are also necessary to do in your lifestyle.
# Limit your sugar content
High sugar content is not at all good for your skin as it might lead to breakouts, sagging skin, slower healing efficiency of skin and wrinkles.
# Do regular exercise
The exercises like swimming, running and high-intensity interval training significantly helps to slow down the signs of aging at cellular levels.
# Avoid Sun exposure
The harmful UV rays of the sun can damage your skin, leads to free radicals, reduces collagen levels and affects overall structural integrity. Your skin will be hyper-pigmented, wrinkled and dull. So, use a broad-spectrum sunscreen and avoid direct contact with the sun.
# Stay hydrated
Taking enough water and fluids helps to balance your elasticity and this will help to fade the appearance of wrinkles.
# Massage
Facial massage and exercise considerably improves the blood circulation in the skin, enhances cell growth, tighten the skin and helps to lighten the wrinkles and fine lines.
Read here more tips related to healthy skin.
By following all these rituals, you can get adequate relief from the wrinkles and fine lines.